A sports bra is a supportive and comfortable undergarment designed to provide maximum stability during physical activities such as running, yoga, gym workouts, and sports training. Made from breathable, moisture-wicking fabrics, it helps keep the body cool and dry by absorbing sweat and allowing proper airflow. The snug yet flexible fit reduces movement and minimizes strain, offering excellent support for low, medium, or high-impact exercises. Featuring wide straps, a secure elastic band, and often removable padding, a sports bra ensures both comfort and confidence throughout any workout. Its stylish design and stretchable material make it perfect for active lifestyles, combining performance, durability, and everyday wearability in one essential piece.