A LED therapy light is a device that uses specific wavelengths of light to promote healing, reduce inflammation, and improve skin health. These lights typically emit red, blue, or near-infrared light, each targeting different layers of the skin. Red light is known for stimulating collagen production and enhancing cellular repair, making it ideal for anti-aging treatments. Blue light is effective in treating acne by targeting acne-causing bacteria. Near-infrared light penetrates deeper into the tissues to relieve joint and muscle pain. LED therapy is non-invasive, painless, and safe for regular use. It is commonly used in dermatology clinics, wellness centers, and even at home. Treatment sessions usually last between 10 to 30 minutes. Consistent use can lead to noticeable improvements in skin tone, texture, and overall appearance.