A dance mat is an interactive floor pad designed to be used with dance video games or fitness programs. It features pressure-sensitive panels that respond to foot movements. Typically, the mat is divided into sections marked with arrows or symbols indicating where to step. Players follow on-screen prompts to step in time with the music and visuals. Dance mats are often used for both entertainment and exercise. They are made of durable materials to withstand repeated use. Some mats connect to game consoles, while others are USB-compatible for computers. Advanced versions may include extra features like backlighting or score tracking. Dance mats are popular in arcades, homes, and schools for promoting active play.